Carolin Grampp is a UCD School of Business University Teaching Specialist and facilitates undergraduate and postgraduate modules on- and offline which mostly offer students the opportunity to explore well-being and resilience through personal experience. Personal experiences and subsequent needs sparked her interest in mindfulness, compassion and resource-building practices for which she has completed extensive training which is informing her work at UCD and outside. Carolin is also caregiver to her mother who has Parkinson’s and limited eyesight due to Macular degeneration.
Would you like to connect in this challenging time to practice self-care and laughter? Carolin and her friend Bal are offering free Zoom sessions throughout March and April (and possibly beyond) on the following days and times:
Mondays: 12-1pm BST
Wednesdays: 7.30-8.30pm BST
Fridays: 9-10am BST
All you need is your computer or mobile device. You can access the Zoom meeting room via this internet page https://zoom.us/j/577123669 or by using this Meeting ID: 577 123 669 on the Zoom app.